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Bookings are for one off or initial training/consultation sessions or existing member training sessions. For information on how to book or sign up for our Dedication Packages, Online Personal Training, Nutrition coaching or Macro Coaching please send us an email to

  • Free 15 minute consultation to discuss your health and fitness goals

    15 min

  • One on one training at the gym, local park or in your own home*

    1 hr

    Prices Vary
  • 2-4 Participants. Available in the local park, your own home or gym*

    1 hr